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Healing What You Carry. Rebuilding Who You Become.
Whether navigating loss or rebuilding after life’s challenges, this is a space to reconnect, heal, and create a meaningful path forward.
1:1 Grief Coaching — The Nightmares After Loss
An 8-Week Grief Coaching Journey
Loss does not end when the funeral is over.
Sometimes grief follows us into the quiet moments — the empty rooms, the memories we weren’t prepared for, the dreams that wake us up at night, and the life we are expected to continue living.
The Nightmares After Loss is an 8-week grief coaching journey created for those carrying the pain that others cannot always see.
Together, we create space for your story, explore the grief living in your mind and body, honor what you lost, and gently begin rebuilding a life where love and loss can exist together.
This journey is for you if:
🌿 You feel pressure to “move on” but your heart is still grieving
🌿 You feel alone even when surrounded by people
🌿 You carry guilt, unanswered questions, or things left unsaid
🌿 You struggle with who you are after your loss
🌿 You want to find a way forward without leaving your loved one behind
Healing is not about forgetting.
It is about learning how to carry your love differently.
Your grief deserves a place to be heard.
🌱 Becoming Again
An 8-Week Life Rebuilding Coaching Journey
Sometimes the hardest chapters of life do not just change what happened to us — they change how we see ourselves.
Maybe you survived something difficult. Maybe you spent years taking care of everyone else. Maybe you woke up one day realizing the life you built no longer feels like the life you want.
You are functioning, but deep down you know:
“Something needs to change.”
Becoming Again is an 8-week coaching journey for those ready to reconnect with themselves, rebuild confidence, and create a meaningful life after difficult seasons.
Together, we explore who you are now, what has been holding you back, and the intentional steps needed to move toward the life you want to create.
This journey is for you if:
🌱 You feel stuck and unsure of your direction
🌱 You want more confidence and trust in yourself
🌱 You are ready to break old patterns
🌱 You feel disconnected from your purpose
🌱 You know you are meant for more, but need support creating the path forward
You are not starting over.
You are becoming again.
Speaking & Facilitation
Keynotes & Guided Spaceholding
Sometimes the hardest parts of our stories are not the ones people can see — they are the ones we learned to carry in silence.
Maybe you experienced loss that changed the way you see life. Maybe you grew up believing you had to stay strong no matter what. Maybe your community, workplace, or organization is carrying stories that have never been given space to be spoken.
People are showing up, but deep down many are wondering:
“Where do we go with the things we’ve been carrying?”
Speaking & Facilitation creates trauma-informed spaces for honest conversations about grief, healing, identity, resilience, and the human experiences we often leave unspoken.
Through storytelling, education, and guided reflection, we explore the impact of loss, the strength found in vulnerability, and the courage it takes to heal — individually and collectively.
This experience is for communities and organizations that want to explore:
🌱 The grief and transitions we carry silently
🌱 The connection between loss, identity, and healing
🌱 How culture shapes the way we express pain
🌱 Creating safer spaces for honest conversations
🌱 Moving from survival into connection, purpose, and growth
Healing was never meant to happen in isolation.
Sometimes the first step is creating a space where our stories can finally be heard.
Grief Coaching
The Nightmares After Loss
Private grief coaching for the pain that continues after loss. A space to process your story, honor what you carry, and begin rebuilding life with your grief.
Life Coaching
Becoming Again
Private grief coaching for the pain that continues after loss. A space to process your story, honor what you carry, and begin rebuilding life with your grief.
Speaking & Facilitation
Keynotes & Guided Spaceholding
Book Epiphany for conversations that bring voice to grief, identity, and healing —
rooted in lived experience, cultural awareness, and truth.
